103k

I haven't posted much yet this year so here is a little update. As a lark--and to establish a good base for the year--I planned twelve weeks of getting a five hour ride in once a week. Today was week eleven. I did 64 miles (103k) of trail in the Southern Kettles and I felt really good. Granted, I am not flying on these long rides but I can now see the results in my endurance. I should be in good shape for the Bone Ride next week which will be between 175 and 150ish miles, depending on where I start.

After that, racing begins and I"ll start getting a little more serious about riding fast. I wasn't planning on doing any solo six hour mtb races this year, but after today's ride maybe I'll try to keep this endurance up.

In other news, I am now one of those nerds with a powertap. The deal at Ben's (there selling like hotcakes) was too good to pass up. I'll start using that more seriously in June as well and if I am feeling extra dorkish I'll post some numbers here.